the balance blog – Page 14 – b, halfmoon US

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

the best gifts that cost nothing at all

While the list-making and gift-buying process can be a lot of fun, we think it’s important to rememb ...read more
yoga gift guide: for the newbie

Having the right yoga gear can be a real confidence-booster, which makes it a perfect gift for the y ...read more
how to use a rectangular bolster

Seeking relaxation? Grab your yoga bolster and try these five restorative poses. ...read more
top five ways to use the mini prana bolster

Good things come in small packages. And we think this is particularly true for the Half Prana Bolste ...read more
meditation cushions: how we make them

All Meditation Zafus made by b, halfmoon have three key features: buckwheat hull filling, a carry ha ...read more
how to choose your perfect meditation cushion

This guide will walk you through the difference between each cushion so you can pick the perfect me ...read more
how to choose the perfect seated meditation position

There are many ways to sit in meditation. You want to feel stable in your position and free to be mi ...read more
how to safely do arm balancing poses

Donna and Serah from The Seduction of Yoga teach us how to fall with the help of a b, halfmoon bolst ...read more
how to deepen your downward facing dog

Downward facing dog is a pose found in every yoga class. It may be “basic” but it is often overlooke ...read more
restorative yoga for insomnia

We have all experienced times of restless, even sleepless nights. Whether momentary or chronic Insom ...read more
the history of the legendary b, halfmoon bolster

In the 1980’s as the Vancouver yoga industry grew, the demand for yoga props grew with it. b, halfmo ...read more
how to master chaturanga

Dear Yoga Community: Chaturanga Dandasana needs your love and intention. This challenging pose build ...read more